WOD - Wed, Jun 7

WOD - Wed, Jun 7

"Karabel" (Time)

Mix of Karen and Isabel

10 Rounds for Time

3 squat snatches 135/95

15 wall balls 20"/14"

Scale 95/65

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What's happening at Battle CrossFit

WOD - Thu, May 9

WOD - Wed, May 8

WOD - Tue, May 7

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