WOD - Wed, Jun 28

WOD - Wed, Jun 28
Metcon (2 Rounds for reps)

EMOM(24):

a) :15 max cals Assault Bike
b) :15 max reps Toes to Bar

Record total Assault Bike cals as round 1, total Reps T2B as round 2.

Recent photos at Battle CrossFit

What's happening at Battle CrossFit