WOD - Wed, Feb 28

WOD - Wed, Feb 28

Metcon (AMRAP - Rounds and Reps)

AMRAP 10

15/12 cal bike

16 hang power cleans 95/65

Rest 3:00

AMRAP 10

15/12 cal row

15 back squats 95/65

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What's happening at Battle CrossFit

WOD - Tue, Apr 30

WOD - Mon, Apr 29

WOD - Sat, Apr 27

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