WOD - Wed, Aug 30

WOD - Wed, Aug 30

"In Sync" (Time)

Team of 2

3 rounds

200m run together

20 syncro burpees

20 partner wallball toss 20/14

20 syncro box step ups 24/20

Recent photos at Battle CrossFit

What's happening at Battle CrossFit

WOD - Mon, Apr 29

WOD - Sat, Apr 27

WOD - Fri, Apr 26

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