WOD - Wed, Aug 30
WOD - Wed, Aug 30
"In Sync" (Time)
Team of 2
3 rounds
200m run together
20 syncro burpees
20 partner wallball toss 20/14
20 syncro box step ups 24/20
Recent photos at Battle CrossFit
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Team of 2
3 rounds
200m run together
20 syncro burpees
20 partner wallball toss 20/14
20 syncro box step ups 24/20