WOD - Wed, Aug 2
WOD - Wed, Aug 2
Metcon (AMRAP - Rounds and Reps)
AMRAP(18)
15 Dumbbells Deadlift
10 Barbell WIndshield Wipers
5 Barbell Wheel Outs
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AMRAP(18)
15 Dumbbells Deadlift
10 Barbell WIndshield Wipers
5 Barbell Wheel Outs