WOD - Wed, Aug 2

WOD - Wed, Aug 2

Metcon (AMRAP - Rounds and Reps)

AMRAP(18)

15 Dumbbells Deadlift

10 Barbell WIndshield Wipers

5 Barbell Wheel Outs

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WOD - Sat, Jul 27

WOD - Fri, Jul 26

WOD - Thu, Jul 25

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