WOD - Tue, May 7
WOD - Tue, May 7
Metcon (Time)
For Time
750m/600m row
10 goblet squats 53#/35#
15 box jumps 24"/20"
10 kettlebell swings 53#/35#
15 box jumps 24"/20"
10 goblet squats 53#/35#
550m/400m row
15 goblet squats 53#/35#
20 box jumps 24"/20"
15 kettlebell swings 53#/35#
20 box jumps 24"/20"
15 goblet squats 53#/35#
350m/200m row
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