WOD - Tue, May 28

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

wobbly strict press

1-2-3-4-5-6-7-8-9-10

burpees

*Row 100m between rounds

exp.

10 wobbly strict press

1 burpee

100m row

1:00 max distance Ski Erg (Distance)

Recent photos at Battle CrossFit