WOD - Tue, Jul 25
WOD - Tue, Jul 25
Helen (Time)
3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups
Kettlebell swing
Kipping Pull-ups
Kettlebell swing
Kipping Pull-ups
Kettlebell swing
Kipping Pull-ups
Kettlebell swing
Kipping Pull-ups
Kettlebell swing
Kipping Pull-ups
Kettlebell swing
Kipping Pull-ups
Kettlebell swing
Kipping Pull-ups
Kettlebell swing
Kipping Pull-ups
Recent photos at Battle CrossFit
![](UploadedFiles/Gallery/20/IMG_0828.jpg)
![](UploadedFiles/Gallery/20/IMG_9621.jpg)
![](UploadedFiles/Gallery/20/IMG_0246.jpg)
![](UploadedFiles/Gallery/20/IMG_9753.jpg)
![](UploadedFiles/Gallery/20/IMG_0522.jpg)
![](UploadedFiles/Gallery/20/IMG_9217.jpg)
![](UploadedFiles/Gallery/20/IMG_9604.jpg)
![](UploadedFiles/Gallery/20/IMG_0842.jpg)
![](UploadedFiles/Gallery/20/IMG_0659.jpg)