WOD - Tue, Jul 11

WOD - Tue, Jul 11

Lyla (Time)

10-9-8-7-6-5-4-3-2-1 Reps For Time:

Muscle-ups
Bodyweight clean and jerks

To learn more about Lyla click here

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WOD - Mon, Apr 29

WOD - Sat, Apr 27

WOD - Fri, Apr 26

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