WOD - Tue, Feb 27
WOD - Tue, Feb 27
Accessory Work
Diane (Time)
21-15-9 Reps For Time
Deadlifts (225/155 lb)
Handstand Push-Ups
Deadlifts (225/155 lb)
Handstand Push-Ups
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Call Us: (603) 736-0200
Call Us: (603) 736-0200
EMOM x 12
a) 6 barbell good mornings
b) 6/arm bottoms up KB press
c) rest