WOD - Tue, Aug 29

WOD - Tue, Aug 29

"The object of this is....Odd" (AMRAP - Rounds and Reps)

Team of 2

AMRAP 30

alternate full rounds

2 tire flips

6 heavy d-balls over the shoulder

10 tire jumps

14 hammer swings

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What's happening at Battle CrossFit

WOD - Tue, Apr 30

WOD - Mon, Apr 29

WOD - Sat, Apr 27

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