WOD - Thu, May 4

WOD - Thu, May 4
Metcon (AMRAP - Reps)

On a 12:00 running clock

90/72 cal row

6 rope climbs

max sit ups in remaining time

Rest 2:00

On a 6:00 running clock

45/36 cal row

3 rope climbs

max sit ups in remaining time

*score is max situps

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