WOD - Thu, May 18
WOD - Thu, May 18
Metcon (AMRAP - Reps)
Every 4:00 x 10 (40:00)
200m run
10 pull-ups*
*add 2pull-ups every round until you can"t complete work in 4:00 or you hit time cap
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Every 4:00 x 10 (40:00)
200m run
10 pull-ups*
*add 2pull-ups every round until you can"t complete work in 4:00 or you hit time cap
Score is the number of pull-upsyou ended with in a completed round