WOD - Thu, Mar 23
WOD - Thu, Mar 23
Metcon (No Measure)
EMOM x 20
a) :30 bike sprint
b) 200m farmers carry 70/53
c) 200m heavy sandbag carry
d) rest
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EMOM x 20
a) :30 bike sprint
b) 200m farmers carry 70/53
c) 200m heavy sandbag carry
d) rest