WOD - Thu, Mar 21

EMOM x 25

a) 8-10 deadlift 225#/155#

b) 6 pistols/leg

c) 5 bar facing burpee

d) 6 box step overs 24"/20"

e) Rest

55+

8-10 deadlifts 185#/125#

EMOM x 25

a) 10 deadlifts 185#/125#

b) 6 pistols/leg

c) 5 bar facing burpees

d) 6 box step overs 24"/20"

e) Rest