WOD - Thu, Jun 1

WOD - Thu, Jun 1

Metcon (AMRAP - Rounds and Reps)

AMRAP 30

Buy in- 1 mile run

then-

300m heavy sandbag carry

200m heavy farmers carry

100m walking lunges

50m handstand walk

Scale-bear crawl

Recent photos at Battle CrossFit

What's happening at Battle CrossFit

WOD - Tue, Oct 8

WOD - Mon, Oct 7

WOD - Sat, Oct 5

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