WOD - Thu, Jul 6
WOD - Thu, Jul 6
Metcon (2 Rounds for time)
7 rounds, of:
2 Rope Climbs
20/15 cal Assault Bike
Rest (unlimited)
Report fastest and slowest time
7 rounds, of:
2 Rope Climbs
20/15 cal Assault Bike
Rest (unlimited)
Report fastest and slowest time