WOD - Thu, Jul 20
WOD - Thu, Jul 20
Metcon (3 Rounds for time)
3 time trials today:
1) Ruck 800 m (ruck + 50 (men)...ruck + 30 (women)).
2) Ski-Erg, 500 m
3) 50 Pistols for time.
Recent photos at Battle CrossFit
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3 time trials today:
1) Ruck 800 m (ruck + 50 (men)...ruck + 30 (women)).
2) Ski-Erg, 500 m
3) 50 Pistols for time.