WOD - Thu, Jan 4
WOD - Thu, Jan 4
Max Height Box Jump (Distance)
Max Height Box Jump
Max Height Box Jump
Metcon (Time)
Partner Workout
8 rounds
10/8 cals bike
10 burpees
50" dual DB front rack walking lunges 50"s/35"s
*partners alternate full rounds
Scale 35"s/25"s
Recent photos at Battle CrossFit
