WOD - Thu, Aug 31
WOD - Thu, Aug 31
"Playground Games" (Checkmark)
Team of 2
EMOM x 16
a) 20m wheelbarrow (switch 10m through)
b) 20 plank partner high five
c) 10 seated medball situp tosses
d) 10 medball squat toss over the rig
Team of 2
EMOM x 16
a) 20m wheelbarrow (switch 10m through)
b) 20 plank partner high five
c) 10 seated medball situp tosses
d) 10 medball squat toss over the rig