WOD - Thu, Aug 3

WOD - Thu, Aug 3

Ingrid (Time)

10 Rounds For Time:

3 Snatches (135/95 lb)
3 Burpees Over the Bar

To learn more about Ingrid click here

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WOD - Tue, Oct 8

WOD - Mon, Oct 7

WOD - Sat, Oct 5

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