WOD - Thu, Aug 24

WOD - Thu, Aug 24

"Annie" (Time)

50-40-30-20-10

double unders

situps*

*substitute

1-hanging knee raises

2-windshield wipers 95/65

3-toes to pole

Recent photos at Battle CrossFit

What's happening at Battle CrossFit

WOD - Thu, Jan 16

WOD - Wed, Jan 15

WOD - Tue, Jan 14

^