WOD - Sat, Sep 9

WOD - Sat, Sep 9
Saturday Chaos (No Measure)

Team of Two

AMRAP(15)

10 Cals Bike

8 Dball to shoulder

6 Dball Squats

Rest 3:00

AMRAP(15)

100m Sprint

8 SDB Box Step Overs 24/20 50/35

6 Alt Devils press

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