Team of Two
AMRAP(15)
10 Cals Bike
8 Dball to shoulder
6 Dball Squats
Rest 3:00
100m Sprint
8 SDB Box Step Overs 24/20 50/35
6 Alt Devils press
Team of Two
AMRAP(15)
10 Cals Bike
8 Dball to shoulder
6 Dball Squats
Rest 3:00
AMRAP(15)
100m Sprint
8 SDB Box Step Overs 24/20 50/35
6 Alt Devils press