WOD - Sat, Nov 4
WOD - Sat, Nov 4
Saturday Chaos (Calories)
Team of 2
AMRAP(12)
1 wall walk
2(0m) Dball Carry
3 Burpees Over ball
4 Dball Over Shoulder
* while resting Partner is riding for cals
Rest 3:00
AMRAP(12)
2 Burpees Box Jump Overs 24/200
4 Devils Press 50/35"s
6 DB Front Squats
8 T2Bar
* while resting Partner is rowing for cals
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