WOD - Sat, May 20

Saturday Chaos (AMRAP - Rounds and Reps)

Team of 2

AMRAP(10)

a) 10 Cals Bike

b) Farmer Carry Hold x2 50/35

Rest 2:00

AMRAP(10)

a) 1 Power Clean+ 1 HPC 155/105

Burpee + 10M sprint + Burpee + 10m Sprint + Burpee

b) rest

Rest 2:00

AMRAP(10)

a) 100M Sandbag carry

10 Sandbag Squats

5 Sandbag S2OH

Overhead Squat Drills (No Measure)

Rope Climb Drills (No Measure)

Running Drills (No Measure)

Recent photos at Battle CrossFit