WOD - Sat, May 20
WOD - Sat, May 20
Saturday Chaos (AMRAP - Rounds and Reps)
Team of 2
AMRAP(10)
a) 10 Cals Bike
b) Farmer Carry Hold x2 50/35
Rest 2:00
AMRAP(10)
a) 1 Power Clean+ 1 HPC 155/105
Burpee + 10M sprint + Burpee + 10m Sprint + Burpee
b) rest
Rest 2:00
AMRAP(10)
a) 100M Sandbag carry
10 Sandbag Squats
5 Sandbag S2OH
Overhead Squat Drills (No Measure)
Rope Climb Drills (No Measure)
Running Drills (No Measure)
Recent photos at Battle CrossFit
