WOD - Sat, Mar 23

Team of 2

AMRAP(10) *I go you go full rd

7 Cal Bike

5 DB Thrusters 50/35’s

3 Burpees over DB

1 Devils Press

Rest 3:00

AMRAP(10) *I go you go full rd

10m KB waiter walk 53/35 L

10 KB Swings

10m KB waiter walk R

10 KB goblet hold Lunges

Rest 3:00

AMRAP(10)

Max cals Row * switch when you want