WOD - Sat, Jul 29

WOD - Sat, Jul 29

Saturday Chaos (Time)

Team of two

10 rds

10 Burpees Box Step ups 24/20

15 Wallballs 20/14

10 Weighted sit ups

15 Dual KB Deadlifts 70/53"s

25 cals Bike

** Alt movements

Recent photos at Battle CrossFit

What's happening at Battle CrossFit

WOD - Tue, Apr 30

WOD - Mon, Apr 29

WOD - Sat, Apr 27

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