Team of 2
Buy in 100 cals Row
25 Chest 2 bar pull ups
50 Thrusters 135/95
75 Sit ups w/ 25/15 plate
100 Double Unders
75 Rus Twist L+R=1 with 25/15 plate
50 Hang Power Cleans 135/95
25 Toes 2 bar
Cash out 100 Cals bike
Team of 2
Buy in 100 cals Row
25 Chest 2 bar pull ups
50 Thrusters 135/95
75 Sit ups w/ 25/15 plate
100 Double Unders
75 Rus Twist L+R=1 with 25/15 plate
50 Hang Power Cleans 135/95
25 Toes 2 bar
Cash out 100 Cals bike