WOD - Sat, Feb 17

WOD - Sat, Feb 17
Saturday Chaos (AMRAP - Rounds and Reps)

Team of 2

AMRAP(12)

1 wall walk

3 Power Cleans 105/75

5 Front Squats

7 Bar facing Burpees

Rest 3:00

AMRAP(10)

P1) Wall sit

P2) 10M Dball Carry

2 Over Shoulder Dball

10M Dball Bear crawl push

Rest 3:00

AMRAP(8)

P1) 5 wallballs

5 Wallball Straight leg raises

11 Wallball sit ups passes

P2) 5 Wallball Straight Leg

raises

5 Wallballs

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