WOD - Sat, Dec 30

WOD - Sat, Dec 30
Saturday Chaos New Years Eve Style (Time)

Team of 2 * split as you wish

For time (45min cap)

Buy In 2023M Row

then

31 Deadlifts 135/115

31 Bar Facing Burpees

31Toes 2 Bar

31 Wallballs 20/14

31 Power Cleans 115/95

31 Box Jump Overs 24/20

31 Pull ups

31 Push press 95/75

31 Kettlebell Swings 53/35

31 Sit ups w/ Wallball

31 Hang Power Snatches 75/55

31 Handstand Push ups

Cash Out

2024M Row

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