Team of 2
AMRAP(10)
P1) Max Cals Bike
P2) 10 M Dball Push
2 Dball Over Rig
10M Dball Carry
Rest 3:00
4 Tire Flips
10 Tire Jumps
14 Sledge Hammers
1 Wall walk
8 Plate Ground to Over head
10 Plate OH Lunges
12 Rus Twist L+R=1
Team of 2
AMRAP(10)
P1) Max Cals Bike
P2) 10 M Dball Push
2 Dball Over Rig
10M Dball Carry
Rest 3:00
AMRAP(10)
4 Tire Flips
10 Tire Jumps
14 Sledge Hammers
Rest 3:00
AMRAP(10)
1 Wall walk
8 Plate Ground to Over head
10 Plate OH Lunges
12 Rus Twist L+R=1