WOD - Sat, Dec 16

WOD - Sat, Dec 16
Saturday Chaos (AMRAP - Rounds and Reps)

Team of 2

AMRAP(30)

A)Max Cals bike (mod pace)

B) 6 D-ball G2Shoulder Alt sides

10m D-ball Carry on shoulder

1 Wall walk

6 D-ball bear Hug squats

10m D-ball Carry on shoulder

*alt full rds (cals count toward score, so dont sand bag it) add to your reps

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