Team of 2
AMRAP(12)
A) 10 Cals Row
B) 8 Burpees
A) 8 DB Goblet Lunges 50/35
B) 6 Alt Hang Power Clean
A) 6 Alt Power Snatches
B) 4 Devils Press
A) 2 Wall walks
REST 3:00
AMRAP(10)
Find Heavy Complex
1 Deadlift + 1 Hang Power Clean +
1 Squat Clean
AMRAP(8)
2 10m Sprint
6 Wallballs 201/14
10 WB sit ups
Team of 2
AMRAP(12)
A) 10 Cals Row
B) 8 Burpees
A) 8 DB Goblet Lunges 50/35
B) 6 Alt Hang Power Clean
A) 6 Alt Power Snatches
B) 4 Devils Press
A) 2 Wall walks
REST 3:00
AMRAP(10)
Find Heavy Complex
1 Deadlift + 1 Hang Power Clean +
1 Squat Clean
REST 3:00
AMRAP(8)
2 10m Sprint
6 Wallballs 201/14
10 WB sit ups