WOD - Mon, Oct 30

WOD - Mon, Oct 30

Squat Snatch (Test 1RM)

Squat Snatch

Metcon (Time)

For Time

80 double unders

15 overhead squats 75/55

30 single arm alternating db power snatch 35/20 l

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What's happening at Battle CrossFit

WOD - Thu, Jan 16

WOD - Wed, Jan 15

WOD - Tue, Jan 14

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