WOD - Mon, Mar 11

WOD - Mon, Mar 11

Metcon (Time)

Partner workout

10 rounds (5/partner)

P1-80m heavy sandbag carry

*every 10m, complete 3 sandbag deadlifts

P2-bikes for cals

alternating rounds

Recent photos at Battle CrossFit

What's happening at Battle CrossFit

WOD - Tue, Apr 30

WOD - Mon, Apr 29

WOD - Sat, Apr 27

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