WOD - Mon, Jun 5
WOD - Mon, Jun 5
Back Squat
Back Squat
Metcon (Time)
3 Rounds for Time
60 double unders
40 airsquats
20 shoulder to overhead (off floor) 125/85
Scale 95/65
Recent photos at Battle CrossFit
![](UploadedFiles/Gallery/20/IMG_0603.jpg)
![](UploadedFiles/Gallery/20/IMG_9809.jpg)
![](UploadedFiles/Gallery/20/IMG_9341.jpg)
![](UploadedFiles/Gallery/20/IMG_0909.jpg)
![](UploadedFiles/Gallery/20/IMG_9719.jpg)
3 Rounds for Time
60 double unders
40 airsquats
20 shoulder to overhead (off floor) 125/85
Scale 95/65
1 x 5 @ 75%
1 x 3 @ 85%
1 x 1+ @ 95%