WOD - Mon, Jul 10

WOD - Mon, Jul 10

Metcon (Time)

7 rounds, of:

10 GHD Sit Ups

10 Sumo Deadlifts (225/155)

3 Wall Walks

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What's happening at Battle CrossFit

WOD - Mon, Apr 29

WOD - Sat, Apr 27

WOD - Fri, Apr 26

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