WOD - Mon, Feb 26
WOD - Mon, Feb 26
Strength
Thruster
Thruster
On an 18:00 clock
0:00-10:00
Find heavy 3
10:00-18:00
4 x 3 @ 80% of heavy 3
Metcon (Time)
2 Rounds
40 wallballs 20#/14#
30 toes to bar
20 burpees to 6" target
Recent photos at Battle CrossFit
