WOD - Mon, Feb 26

Strength

Thruster

On an 18:00 clock

0:00-10:00

Find heavy 3
10:00-18:00
4 x 3 @ 80% of heavy 3

Metcon (Time)

2 Rounds

40 wallballs 20#/14#

30 toes to bar

20 burpees to 6" target

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