WOD - Mon, Aug 28
WOD - Mon, Aug 28
"Row Row Row Your Boat" (Time)
Team of 2
Buy in:
1000m row
Partner A will row 250m while Partner B holds kettlebell 53/35
Partners will switch every 250m.
then-
20 pushups
40 airsquats
60 situps
40 airsquats
20 pushups
*split up the work as you wish
then-
1000m row (completed same as above)