WOD - Mon, Aug 21
WOD - Mon, Aug 21
"Angie" (Time)
100 pullups
100 pushups*
100 situps
100 airsquats
* substitute
1-100 alternating shoulder taps (L+R=2)
2-100 barbell floor press 55/35
3-100 dumbbell floor press 35"s/20"s
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