WOD - Fri, Nov 3
WOD - Fri, Nov 3
Metcon (Time)
For Time
100m row
10 burpees
10 pistols (5/leg)
200m row
10 burpees
10 candlesticks
300m row
10 burpees
10 pistols
400m row
10 burpees
10 candlesticks
Recent photos at Battle CrossFit
![](UploadedFiles/Gallery/20/IMG_9320.jpg)
![](UploadedFiles/Gallery/20/IMG_9381.jpg)
![](UploadedFiles/Gallery/20/IMG_9740.jpg)
![](UploadedFiles/Gallery/20/IMG_9408.jpg)
![](UploadedFiles/Gallery/20/IMG_9651.jpg)
![](UploadedFiles/Gallery/20/IMG_0459.jpg)
![](UploadedFiles/Gallery/20/IMG_9617.jpg)
![](UploadedFiles/Gallery/20/IMG_0178.jpg)
For Time
100m row
10 burpees
10 pistols (5/leg)
200m row
10 burpees
10 candlesticks
300m row
10 burpees
10 pistols
400m row
10 burpees
10 candlesticks