WOD - Fri, Nov 10

WOD - Fri, Nov 10

Metcon (Time)

10 Rounds for Time

10 wall balls 20#/14#

10 kettlebell swings 53#/35#

Scale

14#/10#

353/26#

Recent photos at Battle CrossFit

What's happening at Battle CrossFit

WOD - Wed, Dec 6

WOD - Tue, Dec 5

WOD - Mon, Dec 4

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