WOD - Fri, Mar 17
WOD - Fri, Mar 17
Metcon (No Measure)
Every 1:00 x 8rounds (24:00)
a) :30 max toes to bars
b) 20 airsquats
*find a number you can successfully maintain for the toes to bar and complete that number every round
c) rest
Every 1:00 x 8rounds (24:00)
a) :30 max toes to bars
b) 20 airsquats
*find a number you can successfully maintain for the toes to bar and complete that number every round
c) rest