WOD - Fri, Jun 23

WOD - Fri, Jun 23
Deadlift (find new 1RM)
Deadlift

Metcon (Time)

2 rounds for time

15/12 cal row

21 toes to bar

15/12 cal row

21 box jumps 30"/24"

15/12 cal row

21 situps

Recent photos at Battle CrossFit

What's happening at Battle CrossFit

WOD - Thu, Sep 28
WOD - Wed, Sep 27
WOD - Tue, Sep 26