WOD - Fri, Jun 23

WOD - Fri, Jun 23
Deadlift (find new 1RM)
Deadlift

Metcon (Time)

2 rounds for time

15/12 cal row

21 toes to bar

15/12 cal row

21 box jumps 30"/24"

15/12 cal row

21 situps

Recent photos at Battle CrossFit

What's happening at Battle CrossFit

WOD - Mon, Apr 29
WOD - Sat, Apr 27
WOD - Fri, Apr 26