40 min running clock; go in any order. Masters 46+ can use a Front Squat instead of Overhead.
For scoring purposes, Teens (up to 18) get a 25% increase on each lift (score in Wodify what you actually lift, and I"ll do the math elsewhere.)
40 min running clock; go in any order.
Masters 46+ can use a Front Squat instead of Overhead.
For scoring purposes, Teens (up to 18) get a 25% increase on each lift (score in Wodify what you actually lift, and I"ll do the math elsewhere.)