WOD - Fri, Apr 19

WOD - Fri, Apr 19

Quarterfinals Workout 24.2 (Time)

3 rounds

50 wall balls 20#/14#

50 lateral burpee box jumps 24"/20"

Time Cap 20:00

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WOD - Tue, Apr 30

WOD - Mon, Apr 29

WOD - Sat, Apr 27

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