WOD - Wed, Oct 25

WOD - Wed, Oct 25

Metcon (Time)

For Time

10-1

burpees

1-10

pullups

*after each round of burpees and pullups

perform 20 double unders

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WOD - Mon, Apr 29

WOD - Sat, Apr 27

WOD - Fri, Apr 26

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