WOD - Tue, Apr 8

WOD - Tue, Apr 8
Front Squat (15:00 min E3MO3M)
Front Squat

8 Front Squats @ 65% of 4RM from last week.

15:00 min Time Cap (Time)

5 Rounds for Time

5 Lateral Box Jumps

5 Toes To Bar

5 DB Thrusters

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