WOD - Thu, May 11
WOD - Thu, May 11
Metcon (Time)
5 rounds for time
5 snatch grip deadlift 155/105
6 hang power snatch
3 overhead squats
Scale 95/65
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5 rounds for time
5 snatch grip deadlift 155/105
6 hang power snatch
3 overhead squats
Scale 95/65