WOD - Sun, Apr 30
WOD - Sun, Apr 30
1a: Thruster
Thruster
1b: Weighted Pull-ups
Isabel+Karen+Annie (Time)
(10-8-6-4-2)
50-40-30-20-10:
(Snatch 135/95)
Wall Balls
Double Unders
Sit Ups
Grand Theft Assault Bike (Time)
As a team Bike 1000 cal
Recent photos at Battle CrossFit
